Holiday Survival Guide For Chronic Pain And Illness – Setting The Stage For A Stress-Free Season

An image of a woman wrapped up in a blanket. Title of article "Holiday Survival Guide for Chronic Pain and Illness".

The holiday season, with its glittering lights and joyous gatherings, can often feel overwhelming for those managing chronic pain or illness. Between the whirlwind of social events and the pressure to meet expectations, it’s easy to feel stretched too thin. But here’s the good news: with the right strategies, you can embrace the holidays on … Read more