holiday planning tips

Handling Holiday Gatherings With Chronic Pain – Setting Boundaries And Protecting Your Peace

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The featured image for the article "Handling Holiday Gatherings With Chronic Pain - Setting Boundaries and Protecting Your Peace". A split screen image with the title on the left side and a fireplace decorated for Christmas on the right side.

The holiday season is a time of joy, togetherness, and celebration, but for those managing chronic pain or illness, it can also bring unique challenges. From bustling gatherings to long-held traditions, the festive spirit often comes with stress, overcommitment, and physical strain. But what if you could embrace the holidays in a way that prioritizes … Read more

Holiday Survival Guide For Chronic Pain And Illness – Setting The Stage For A Stress-Free Season

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An image of a woman wrapped up in a blanket. Title of article "Holiday Survival Guide for Chronic Pain and Illness".

The holiday season, with its glittering lights and joyous gatherings, can often feel overwhelming for those managing chronic pain or illness. Between the whirlwind of social events and the pressure to meet expectations, it’s easy to feel stretched too thin. But here’s the good news: with the right strategies, you can embrace the holidays on … Read more