The Best Fitness Tools For Chronic Pain Relief

The image shows multiple men and women sitting and stretching and has the title "The Best Fitness Tools for Chronic Pain Relief".

Struggling to stay active with chronic pain? You’re not alone—but the right fitness tools can make all the difference. Studies show that gentle movement can reduce chronic pain—if you have the right support. According to research from Utah State University, exercise can be effective in reducing pain for conditions like fibromyalgia and neck/shoulder pain (source). … Read more