Courtney 
Hi, I’m Courtney and I’m going to kick things off by digging into why water is so central to our existence. It might seem like a no-brainer that water is essential, but the real magic is in the details. Did you know that up to 60% of the human adult body is water? That’s a … Read more
Hello there! I’m Courtney, and I’m thrilled you’ve stopped by Wellness Wave HQ. My path to health and wellness isn’t just a professional pivot; it’s a passion born from a lifetime of caring for others as a registered nurse. Retired now, I carry the same drive and dedication into helping others achieve their best health. … Read more